About Fi ...

Fi is a professional member of the UK Breathwork Association and is committed to upholding their safety and ethical standards as well as to her own ongoing professional development as a Somatic Breathwork Practitioner. She combines a degree in Psychology with postgraduate study in Cognitive Behavioural Therapy, professional training in Breathwork, Somatic work and Reiki attunement. This blend of science and spirituality creates a grounded yet deeply transformative approach to healing.

Her own discovery of breathwork came, after a diagnosis of Chronic Fatigue Syndrome left her struggling with simple everyday activities due to extreme breathlessness. Until this burn out happened, she'd thought of herself as strong and unstoppable, but had in reality been living in her head, completely unaware of the stress and emotions that her body was carrying.

Through her own journey back to wellness she explored many holistic practices and learned a great deal about herself along the way. Each modality offered something, but it was breathwork that ultimately proved life changing.

Her transformation ignited a deep calling to share this work with others. She came to understand that this was no fleeting wellness fad, but a potent, evidence-based practice that opens the door to profound healing and reconnection with the self. She now dedicates her work to making these transformative tools available to everyone who seeks them.