About Fi ...

Fi is a professional member of the UK Breathwork Association, committed to upholding their safety and ethical standards as well as to her own ongoing professional development as a Somatic Breathwork Practitioner. She combines a degree in Psychology with postgraduate study in Cognitive Behavioural Therapy, alongside professional training in Breathwork, Somatic work, Reiki attunement, and Kundalini Energy Activation. She is currently advancing her expertise through graduate-level certification in the PsychoPhysiology of Breath Science.

This blend of science and spirituality enables a grounded yet deeply transformative approach to healing.

Her own discovery of breathwork came, after a diagnosis of Chronic Fatigue Syndrome left her struggling with simple everyday activities due to extreme breathlessness, full body pain and exhaustion. Beneath the physical symptoms, she uncovered repeated burn out patterns, nervous system dysregulation, and a long standing disconnection from her body, insights that now underpin the way she works with others.

Through her own journey back to wellness, she explored many healing modalities. Each offered something, but it was breathwork that created a level of opening she had never experienced before, what she describes as truly transformational. This experience ignited a deep calling to share this work with others. 

Having navigated her own recovery from CFS, she brings a profound, embodied understanding of how nervous system dysregulation underpins chronic illness. She works with the body and nervous system to access and unwind patterns that are often beyond conscious awareness. She supports individuals to restore nervous system balance and reconnect with their bodies as the foundation for sustainable health and wellbeing.